Darian is that classic Crossfit member who's employment gets in the way of us seeing them more. That doesn't stop Darian training the way...

Look in the gym at around 6.50am after the 6am class and we can guarantee one thing........... Emma will be sitting stretching post WOD...

John is the nice guy of the box with a great personality and one of them members where outside the box you know he can hold his own....

Jo Bish as we all know her has been with us for a long time, she is someone who you can instantly tell after a 5 minute chat has a...